Every Kind of Mom » Health and Fitness » Fad Diet Favorite – The Hot Dog Diet
Fad Diet Favorite – The Hot Dog Diet
Do any of you remember the Hot Dog Diet? This is a diet that works, but it’s not for me. I tried it and lost 4 pounds,but after the second round of hot dogs, eggs and tuna I was done. The basics of this are that you follow the diet exactly for 3 days, then you eat normal for 4. Three days on and four days off. Continue until you’ve met your goal.You have to follow this exactly, but you should lose 3-5 lbs the first 10 days
FIRST DAY
Breakfast:
Black Coffee or Tea
1/2 Grapefruit
1 slice toast
2 tbs. peanut butter
Lunch:
1/2 cup of tuna (no mayo)
1 slice toast
Cofee or Tea
Dinner:
2 slices of any meat
1 cup of string beans
1 cup of beets
1 apple
1 cup of vanilla ice cream
—————————
SECOND DAY
Breakfast:
1 egg
1/2 banana
1 slice of toast
Black Coffee or TeaLunch:
1 cup cottage cheese
5 saltines
Dinner:
2 hotdogs
1 cup broccoli
1/2 cup of carrots
1/2 banana (the other half from breakfast)
1/2 cup vanilla ice cream
THIRD DAY
Breakfast:
5 saltines
1 slice cheddar cheese
1 apple
Black Coffee or TeaLunch:
1 hard boiled egg
1 slice toast
Dinner:
1 cup of tuna
1 cup beets
1 cup cauliflower
1/2 cantaloupe
1/2 cup vanilla ice cream
Most people will lose at least 3 lbs in 3 days. Don’t overdo it on your days off and they say you can lose up 30 lbs in 40 days. Most of the people I know that used this plan all said to just not weigh yourself until the second week, because that is when they really started seeing results. I just couldn’t eat this stuff over and over again.
Filed under: Health and Fitness · Tags: best fad diet, fad diet, hot dog diet, hot dog diet plan, popular crash diet
Laminate flooring is an inexpensive type of flooring that offers the consumer many benefits and is relatively easy to install.
Before getting started here is a pro and a con of laminate flooring. Laminate flooring gives your floor that overall look of wood that can be enjoyed for years to come.