May 28, 2012

Fad Diets — The Lemonade Diet and Recipe

The Lemonade Diet (aka… “The Master Cleanse”)   The premise behind this is fasting — fasting to cleanse your body and help you lose weight by removing the “autotoxication” of your body. To summarize, they say that when your colon walls get toxic and polluted, the blood capillaries there end up absorbing the toxins and [...]

Fad Diet Favorites — Slim Fast Jump Start Diet

slim fast diet

Slim Fast Jump Start Diet  I used this diet for about a week, got bored and cheated because to me, liquid diets are painfully difficult.  I lost 3 pounds and gained it back. I do like the shakes, however, and still use the slim fast shakes and bars for on the go meal replacement, but not as [...]