The Lemonade Diet (aka… “The Master Cleanse”) The premise behind this is fasting — fasting to cleanse your body and help you lose weight by removing the “autotoxication” of your body. To summarize, they say that when your colon walls get toxic and polluted, the blood capillaries there end up absorbing the toxins and [...]
Fad Diet Favorites — The Grapefruit Diet
The Grapefruit Diet Basics (aka: a version of the “Mayo Diet”) include a bold claim about the amount of weight you can lose quickly. The Big Promise: “Like no other diet before! You can lose 52 pounds in 2 1/2 months.” Short of being locked in a cell and given nothing but bread and water, I don’t see [...]






